Posted on 15 August, 2017
As much as there is excitement surrounding your newly announced engagement, there is also the stress of setting about planning for the big day – finding the right dress, spending weekend after weekend visiting potential venues, and trying to remember all those finer details such... Read More
Posted on 01 August, 2017
Fitness enthusiasts and professional athletes alike always strive to find new and effective ways of healing injuries, preventing them with proper care, and of course, reducing muscle and joint soreness that imminently follows a strenuous training session.
However, the most commonly overlooked segment of the... Read More
Posted on 27 July, 2017
Guest blog by Phoebe from Lorna Jane's Move, Nourish, Believe.
When it comes to trends in health and wellness, we’ll pretty much try anything once (the things you do in the name of research). We’ve brushed our teeth with activated charcoal, we’ve put Greek Yoghurt in our hair, heck... Read More
Posted on 07 July, 2017
We all know floatation therapy is a favourable way to soothe and heal the body from the constant stress of life’s daily pressures. It leaves behind the noise and confusion, allowing you to experience total relaxation in a peaceful space, but no one really considers... Read More
Posted on 21 June, 2017
Originally developed in the 1950s by researchers at Washington’s National Institute of Mental Health, float therapy has been reported to have wide-ranging mental and physical benefits. The relaxation response in particular is of interest to those affected by PTSD.
Floating in a float tank suppresses the functioning... Read More
Posted on 13 June, 2017
One of the coolest things you can do to help combat muscle aches and inflammation is cryotherapy, which may sound like a new ‘trend’ but in fact has been around for decades to improve sports performance levels, assist with weight loss, increase skin health, and... Read More
Posted on 11 May, 2017
For hundreds of years, athletes at all levels of their sport have been soaking swollen, injured muscles in Epsom salt when in recovery, and here at The Float Space we utilise the very same concept where you float your entire being in a saturated solution... Read More
Posted on 13 March, 2017
Guest Blog by Tahlia from The Freedom Project
If you haven’t heard of the latest health phenomenon ‘Floating’ be prepared for your mind to be blown. Floatation Therapy is essentially a way of achieving deep relaxation by spending an hour or more lying quietly in darkness, suspended in... Read More
Posted on 11 March, 2017
Technological advances have come along in leaps and bounds in the past decade alone. Our world is ever changing and being shaped by the rapidly evolving technology available to us.
Not only can we connect with people easier using the phone, email, Facebook, Snapchat and other... Read More
Posted on 10 January, 2017
What is Far Infrared Heat?
All living things need sunshine for two reasons - far infrared heat and Vitamin D.
Far Infrared Rays (FIR) are the so-called 'warm' energy present in all living things, which is emitted from sunlight.
The intensity of FIR produced by the human body... Read More