by Janina
Posted on 06 November, 2018
Chromotherapy is the science of using colours to adjust body vibrations to frequencies that result in health and harmony. Each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Our bodies need the sun’s light to live. And that...
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Posted on 12 October, 2018
There are digestive health benefits of float therapy. This is explained partly due to the large amount of Epsom salt in the float tank as well as due to the relaxation response elicited when you float. Epsom Salt Benefits for Digestive Health Chemically speaking, Epsom salt is...
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Posted on 27 July, 2018
Migraines. Who has never experienced migraines at some stage in life? If you haven’t, consider yourself lucky, and if you have, you are definitely not alone! More and more, people have been suffering from migraines, of which the causes are still not clear, although studies indicate...
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Posted on 20 June, 2018
Infrared saunas are different to traditional saunas because they use infrared thermal light that goes deep into your body to raise your core temperature. The traditional sauna simply heats the air around you to produce a sweat. Infrared saunas don’t get as hot overall so...
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Posted on 24 March, 2018
Imagine the feeling of floating on a cloud effortlessly while being supported by a liquefied bed of minerals blended to produce the most profound relaxation experience you’ve ever felt. So powerful that it lasts for days. What is anxiety? Anxiety is becoming the most prevalent mental health...
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Posted on 19 February, 2018
Why is it important to reboot our brain? Our brain is extraordinarily complex. It has been found that our minds unconsciously process an equivalent of 11 million bits of information per second while also coordinating the activities of every part of our bodies. If you consider how much...
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Posted on 08 January, 2018
Floatation therapy has a myriad of amazing health benefits. But have you ever wondered how the simple practice of floating can have such a profound impact on your health and wellbeing? Read on to find out how. Floating benefits the healing process through 3 key aspects: 1. Epsom...
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Posted on 30 December, 2017
With the New Year upon us, many of us feel drawn to review, reflect and plan. One New Year’s resolution that is becoming increasingly popular is committing to better self-care, and there are many ways you can go about practicing this. If you have been considering incorporating...
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Posted on 18 September, 2017
If you have severe eczema or psoriasis and most of the doctor prescribed treatments have been unsuccessful, then you might want to consider infrared sauna psoriasis or eczema treatment. Most people are amazed with the results they see from using an infrared sauna for psoriasis or eczema treatment. The infrared sweat treatment...
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Posted on 29 August, 2017
Tackling chronic pain can make life difficult; it can be hard to work, have a good night’s sleep, take care of yourself and do all the things you enjoy doing. Living with Fibromyalgia in particular can bring insurmountable challenges, bringing with it significant pain and...
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