Infrared Saunas: 10 Reasons to Add Them to Your Self-Care Regime
Infrared saunas are different to traditional saunas because they use infrared thermal light that goes…
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How To Relieve Eczema and Psoriasis Naturally
If you have severe eczema or psoriasis and most of the doctor prescribed treatments have…
Boost Your Immune System Naturally With A Sauna / Float Combo
How can the Sauna / Float combo boost your immune system? It is commonly known…
Chromotherapy: How Colour Therapy Can Heal Your Body
Chromotherapy is the science of using colours to adjust body vibrations to frequencies that result…
Self Care & Improved Well-Being Made Simple In The New Year
With the dawning of the New Year upon us, many of us feel drawn to…
Would you like to Detox, De-Stress and Win?
By Sally Symonds It was the end of a particularly stressful week for me. Apart…
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