Chromotherapy: How Colour Therapy Can Heal Your Body
Chromotherapy is the science of using colours to adjust body vibrations to frequencies that result…
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Infrared Saunas: 10 Reasons to Add Them to Your Self-Care Regime
Infrared saunas are different to traditional saunas because they use infrared thermal light that goes…
Self Care & Improved Well-Being Made Simple In The New Year
With the dawning of the New Year upon us, many of us feel drawn to…
How To Relieve Eczema and Psoriasis Naturally
If you have severe eczema or psoriasis and most of the doctor prescribed treatments have…
Would you like to Detox, De-Stress and Win?
By Sally Symonds It was the end of a particularly stressful week for me. Apart…
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