by Janina
Posted on 19 February, 2018
Why is it important to reboot our brain? Our brain is extraordinarily complex. It has been found that our minds unconsciously process an equivalent of 11 million bits of information per second while also coordinating the activities of every part of our bodies. If you consider how much...
Read Moreby Janina
Posted on 30 December, 2017
With the New Year upon us, many of us feel drawn to review, reflect and plan. One New Year’s resolution that is becoming increasingly popular is committing to better self-care, and there are many ways you can go about practicing this. If you have been considering incorporating...
Read Moreby Janina
Posted on 01 August, 2017
Fitness enthusiasts and professional athletes alike always strive to find new and effective ways of healing injuries, preventing them with proper care, and of course, reducing muscle and joint soreness that imminently follows a strenuous training session. However, the most commonly overlooked segment of the...
Read Moreby Janina
Posted on 07 July, 2017
We all know floatation therapy is a favourable way to soothe and heal the body from the constant stress of life’s daily pressures. It leaves behind the noise and confusion, allowing you to experience total relaxation in a peaceful space, but no one really considers...
Read Moreby webadmin
Posted on 11 May, 2017
For hundreds of years, athletes at all levels of their sport have been soaking swollen, injured muscles in Epsom salt when in recovery, and here at The Float Space we utilise the very same concept where you float your entire being in a saturated solution...
Read Moreby Janina
Posted on 11 March, 2017
Technological advances have come along in leaps and bounds in the past decade alone. Our world is ever changing and being shaped by the rapidly evolving technology available to us. Not only can we connect with people easier using the phone, email, Facebook, Snapchat and other...
Read Moreby Janina
Posted on 01 January, 2017
It's now the perfect time to reflect and set your new goals and aspirations for 2017! Float therapy could be just what you need, whether it be reducing stress and pain, improving sleep and energy levels, optimising mental and physical performance, better quality of life, motivation &...
Read Moreby Janina
Posted on 31 July, 2016
In a time where stress levels of young people are on the rise, the need to directly teach students how to manage stress and feel good is paramount. Float therapy has been proven to relieve stress of all kinds through REST, or Restricted Environmental Stimulation...
Read Moreby Janina
Posted on 01 January, 2016
Spark the energy of intentions! It’s that time of the year again…but rather than making new year’s resolutions: spark the energy of intentions – and you have the ability to make 2016 your best year yet! Why intentions? Resolutions often focus on the negative. Things we wish to change or don’t like...
Read Moreby Janina
Posted on 11 December, 2015
During a float, your body is suspended in 10 inches of water that is heated to the same temperature as your skin and contains over 600kgs of Epsom salts. The Epsom salts, by themselves, have a wide range of incredible health benefits, including stress and pain relief,...
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