by Janina

Posted on 12 October, 2018



There are digestive health benefits of float therapy. This is explained partly due to the large amount of Epsom salt in the float tank as well as due to the relaxation response elicited when you float. Epsom Salt Benefits for Digestive Health Chemically speaking, Epsom salt is...

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by Janina

Posted on 27 July, 2018



Migraines. Who has never experienced migraines at some stage in life? If you haven’t, consider yourself lucky, and if you have, you are definitely not alone! More and more, people have been suffering from migraines, of which the causes are still not clear, although studies indicate...

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by Janina

Posted on 19 February, 2018



Why is it important to reboot our brain? Our brain is extraordinarily complex. It has been found that our minds unconsciously process an equivalent of  11 million bits of information per second while also coordinating the activities of every part of our bodies. If you consider how much...

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by Janina

Posted on 27 January, 2018



Valentine's Day is a time to remind us to show our gratitude and appreciation to those we care about. If you're unsure what to give the special someone in your life and are bored of the usual flowers, perfumes and chocolates, perhaps it's time to consider a...

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by Janina

Posted on 08 January, 2018



Floatation therapy has a myriad of amazing health benefits. But have you ever wondered how the simple practice of floating can have such a profound impact on your health and wellbeing? Read on to find out how. Floating benefits the healing process through 3 key aspects: 1. Epsom...

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by Janina

Posted on 30 December, 2017



With the New Year upon us, many of us feel drawn to review, reflect and plan. One New Year’s resolution that is becoming increasingly popular is committing to better self-care, and there are many ways you can go about practicing this. If you have been considering incorporating...

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by Janina

Posted on 28 October, 2017



The alarm goes off. You struggle out of bed and try to not wake up your significant other. You look at your phone and the time is “02:00”. You sigh and start to get ready for your shift. This routine is done everyday in Australia. There...

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by Janina

Posted on 15 August, 2017



As much as there is excitement surrounding your newly announced engagement, there is also the stress of setting about planning for the big day – finding the right dress, spending weekend after weekend visiting potential venues, and trying to remember all those finer details such...

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