by Janina

Posted on 12 October, 2018



There are digestive health benefits of float therapy. This is explained partly due to the large amount of Epsom salt in the float tank as well as due to the relaxation response elicited when you float. Epsom Salt Benefits for Digestive Health Chemically speaking, Epsom salt is...

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by Janina

Posted on 30 December, 2017



With the New Year upon us, many of us feel drawn to review, reflect and plan. One New Year’s resolution that is becoming increasingly popular is committing to better self-care, and there are many ways you can go about practicing this. If you have been considering incorporating...

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by Janina

Posted on 15 August, 2017



As much as there is excitement surrounding your newly announced engagement, there is also the stress of setting about planning for the big day – finding the right dress, spending weekend after weekend visiting potential venues, and trying to remember all those finer details such...

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by Janina

Posted on 10 January, 2017



What is Far Infrared heat? All living things need sunshine for two reasons - far infrared heat and Vitamin D. Far Infrared Rays (FIR) are the so-called 'warm' energy present in all living things, which is emitted from sunlight. The intensity of FIR produced by the human body...

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by Janina

Posted on 05 January, 2017



By Sally Symonds It was the end of a particularly stressful week for me. Apart from being the busiest time of the year for me (work-wise) a close friend’s disabled son had had major spinal surgery so I had been up at the hospital every day...

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by Janina

Posted on 01 January, 2017



It's now the perfect time to reflect and set your new goals and aspirations for 2017! Float therapy could be just what you need, whether it be reducing stress and pain, improving sleep and energy levels, optimising mental and physical performance, better quality of life, motivation &...

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by Janina

Posted on 21 September, 2016



The float tank is an effective tool in a weight loss program, as well as treatment of addictive behaviours and letting go of unhealthy habits. How does Floatation Therapy help with weight loss? Stress reduction and endorphin production On a physical level, floatation therapy can help by clearing cortisol...

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