The Best Self-Care: Renew Your Body and Refresh Your Mind in only 60 Minutes

According to the CDC, COVID-19 not only causes physical health risks, but the fear and stress about a disease can be overwhelming. Facing anxiety and fear can create difficulty sleeping, concentrating, and challenge mental health conditions. Finding healthy ways to cope with stress is not only good for you, but it can also have positive effects on those you care about.

Floatation therapy has been clinically studied for years and is a proven and natural way to reduce symptoms of anxiety and depression and improve feelings of well-being and optimism; all things that are critical for self-care today. And The Float Space is excited to return to provide total body wellness solutions for everyone.

The Float Space offers total body wellness with affordable monthly memberships to encourage consistent self-care, giving you access to a range of modalities including floatation, infrared sauna, massage therapy, BioMat, Reiki and frequency therapy.

Now more than ever it’s important to nurture the mind as well as the body to promote resiliency. In the spirit of making this therapy available to those in need we are offering a Welcome Back 3-Pack for any customer for just $150 (reg. $246).

Floatation therapy is 60-minutes of uninterrupted mental, physical, and emotional relaxation in a pristine environment. The Float Space relies on the science of floating to help you achieve your wellness goals. Consider these compelling reasons to start your float journey today:

  1. Reduced anxiety. Float therapy is a proven all-natural treatment for anxiety and reduces symptoms of depression. Floating offers an increase in dopamine and other neurotransmitters, which create feelings of euphoria and aid mental relaxation.

  2. Increased optimism.  Floating for 60 minutes has the reported effect of improving sensations of serenity, happiness and well-being.

  3. Pain relief. Floating provides substantial and sustainable pain relief. Inside our float pods is a weightless environment that allows the mind and body to completely let go, relax and reset.

  4. Encourages restful sleep. Floating consistently aids those with insomnia and other sleep disorders to improve sleep quality.

  5. Decreases Stress. Feel more refreshed and relaxed following your float because float therapy has been proven to decrease the production of cortisol, the stress hormone.

  6. Improve Mindfulness. While in the float pod many users meditate to improve focus and clarity.

The Float Space is dedicated to offering a holistic solution to health and wellness and providing members with a luxury experience. Each visit starts with a warm greeting, and before your session we discuss ways to customise your float.  You are then escorted to your private float suite, equipped with an open and inviting float pod, private shower, and everything you need. Floating in 500 litres of purified water that’s saturated with 1,200 pounds of Epsom salt is not only a refreshing escape from the outside world, but it’s also a natural exfoliant and great for skin and hair.

To ensure our clients’ and staff members’ health and safety, all our staff and therapists have received certified training in the fundamentals of infection prevention and control for COVID-19, and are trained to follow our updated cleaning and sanitising protocols informed by recommendations from the Health Department.

In addition to providing a clean, safe, intimate service that meets guest’s needs, The Float’s Space spacious wellness centres naturally meet social distancing requirements. The Float Space locations have three private float-pod suites outfitted with individual showers and changing areas for personal appointments. To learn more about our locations, and the special offers, or to plan a float, please click here.