Posted on 25 April, 2018
Mother’s day is soon and there is no greater joy than making MUM feel special! The gift of health is definitely a present she will appreciate. Imagine your mum floating her stresses away, having that much needed me time, feeling renewed and refreshed. Sounds like you are going to win kid of the year award, so here is how you can make it happen.
Here‘s why floating is a perfect fit for your mum:
1. Reduces Stress and Anxiety
At The Float Space we provide you with all of the information needed to help your mum fully prepare for her first floating experience. We make sure she is completely comfortable with everything so she can fully relax. For each client, we provide a private room in a spacious environment allowing her to freely move around. Her float suite is equipped with a private shower, eco-towels and complimentary organic body and hair products.
Your mum will immerse herself into her own private float pod – our pods are the most spacious and luxurious float pods in the world. Our float pods are the most spacious and luxurious pods you will find, allowing your mum to always be in control. She can leave the pod lid opened or closed and she can adjust the chakra colour therapy lights to her liking and the option to choose from different music settings.
Scientific studies have proved that practicing floating has helped relieve symptoms of anxiety, PTSD, depression and stress.
Floating can be exactly what mum needs to overcome unwelcomed stress, worry or anxiety, by helping her to reach a meditative state, reaping the benefits of meditation. Meditation benefits individuals to better cope with stress responses in the body. Floating returns our body and mind to a state of calm, lowering blood pressure and normalising breathing.
Since there are no distractions during the 60-minute session, mum is given some well-deserved alone time to re-centre and rejuvenate!
2. Effective Pain Relief and Muscle Tension
Submerging yourself in an Epsom salt bath has a wide range of benefits:
- Alleviates sore muscles and pains or strains of the body
- Reduces inflammation
- Relieves stiffness in the joints
- Eliminates toxins in the body
- Softens the skin/rids dry skin
- Relaxes and reduces stress
- Clears congestion
Floating, takes normal bath time to the next level:
Besides the inflammation-reducing effect of magnesium and sulphate contained in Epsom salt, floating allows being suspended in a Zero-Gravity like state takes off the strain on the joints and creates space in the body through traction. Gravity is no friend to the body – compressing the spine, diminishing fluid in the joints, hindering circulation causing areas of the body to swell – which leads to joint pain, muscle tension and immobility.
The weightlessness experienced while floating in a super saturated solution of Epsom salt and skin temperate warm water will allow mum to fully relax, decompress the joints and vertebrae, giving her spine a natural adjustment.
Floating on a regular basis can help reverse the effects of gravity on the body over time, thereby enhancing ease of motion, offering pain relief and increasing flexibility.
Especially for mummies-to-be floating provides a safe haven to escape the added weight during this time. Pregnancy back pain be gone!
3. Rest Easy
A mother’s job is never complete and as a mother you may find yourself always having to be “on,” so a poor night’s sleep can really ruin the day, make mom irritable, increase her stress, affect her immunity – the list goes on and on (just like her responsibilities!).
Floating is an effective therapy for improving sleep habits naturally because floatation helps switch the brain waives to deep meditative brain waves. This state of relaxation stays with mum when bedtime hits. The benefits don’t stop there. Waking up is easier, too! Mom will rise feeling refreshed! Brain fog and grogginess is eliminated and daytime fatigue is a thing of the past!
Floating is definitely an experience mum cannot miss out on.
If you want to help her feel better, take time for herself, relieve her stress, eliminate aches and pains, have a great night’s sleep and wake up ready to take on the world then this is definitely the gift to give!
Happy Mother’s Day!